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Phnom Penh, Cambodia

Your Family's Fitness Home

A full gym, a 4-lane pool and a kids pool for all ages - from kids learning to swim to adults training hard. Professional, clean, and family-friendly.
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Try a Session
Open 7 days - 7:00 AM – 9:00 PM
Rosalinda, age 4
Now swims completely on her own
500+
Active Members
40+
Unique Gym Equipment
All ages
Welcome
Clean
Well Maintained

What We Offer

Everything you need under one roof

Full Gym

Weights, cardio machines, and a wide variety of equipment - everything you need for a complete workout, whatever your goal.
Explore the gym

Swim Lessons

Lessons for kids and adults at every level, with independent swim teachers we introduce you to.
View swim lessons

Open Swimming

Drop in for a casual swim or access the pool as part of your membership. Open to all ages - lap swimming, recreational use, and family time.
Explore swimming
Free gym guide for beginners

Membership & Entry

Swim: one price for kids and adults.

Gym

$25
per month
Not recommended for kids
Ask on Telegram

Swim

$40
per month
For all ages
Ask on Telegram
Best Value

Gym + Swim

$55
per month
Save $10 vs. separate plans
Ask on Telegram
Prices are in US dollars, and kids and adults pay the same. Swim is open to all ages. Pay at the front desk in cash, ABA or ACLEDA. There is no online payment. The gym has no minimum age, but we don't recommend it for young children, and teens may need an adult with them.

Our Facility

Clean, professional, and maintained to the highest standard

Words That Keep Us Inspired

Words from members who found confidence, momentum, and a second home at Caracol.
"Watching my daughter swim on her own gave our whole family more confidence, joy, and peace of mind."
Rosalinda's mom
"By far the cleanest and nicest pool I've been to in the south of Phnom Penh. Shaded with a roof too so the kids don't get burned!"
Aaron, on Google
"The coaching and encouragement here changed my routine, my mindset, and what I thought was possible for me."
Anisleydi Abreu
"Nice place, good for swimming… also has a kid pool with slide… a full equipment gym with new machines, clean and well organized."
Alexander, on Google
"The club has good swimming pools, one for adults and another for kids… The facilities are all modern and new with reasonable price and good services."
Chanthou, on Google
"Caracol helped me believe in myself again, and that belief carried me all the way to the competition stage."
Linda Hem
"The best sports facilities, both the pool and the gym."
Gendry, on Google (translated from Spanish)
"Clean, hygiene, and good services!"
Vuthy, on Google
Read our Google reviews
Write a review

Swimming Lessons

For kids and adults at every level

How Lessons Work

A simple path from first splash to steady progress, with lessons matched to each swimmer's level and goals.
Start at your level
Young kids, teens, adults, beginners and advanced swimmers are all welcome. The teacher starts each swimmer where they can learn with confidence.
Meet the right teacher
We introduce you to an independent teacher who fits your goals, pace, and preferred teaching style.
Build water confidence
Early lessons focus on comfort in the water, breathing, body position, and technique that make steady progress feel natural.
Safe in every lesson
The teacher looks after their students for the whole lesson, so swimmers feel secure and ready to keep learning.
Grow toward your goal
From basic swimming to stronger endurance or competitive development, each lesson keeps moving toward a clear next goal.
Swim lessons are taught by independent teachers who set their own prices and schedules. Message us and we'll introduce you to a teacher who suits your swimmer.
Find a Teacher
Free learn-to-swim guide
View swim lessons
Handmade

Handmade crochet gifts

Swim bags, goggle pouches and Kara the snail in Caracol blue and yellow, made to order.
See the gifts
Kara snail plushie
Drawstring swim bag
Goggle pouch
Early preview

Know what to do at the gym, and remember what you lifted

The Caracol Workout App is free and runs in your browser. Add it to your home screen and it works like an app, even offline.
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Plans from our gym's exercises, each with a how-to video
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A timer that tells you when to rest and when to go again
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See how much stronger you get, week by week
Try the Workout App
No account needed. Sign in with Telegram or Google to keep your workouts on every device.
Latest from the club

Club News

See All News
Weekend
24 Oct

Bring the Kids for a Splash This Weekend

Weekends are made for family time, and our kids pool is a lovely place to spend it. The water is shallow, and the walls are painted with a colorful sea-life mural that little ones enjoy looking at.
Gym Tip
21 Oct

Train Today, Sleep Better Tonight

A good workout can help you fall asleep more easily. When your body has worked hard during the day, it is usually ready to rest at night.

Why Caracol?

We built the facility we always wished existed in Phnom Penh.
Clean & Professional
Maintained to professional standards - clean, safe, and welcoming every day.
Wide Equipment Variety
From free weights to cardio - all the equipment you need to reach your goals.
Teachers You Choose
Independent swim teachers, local and international, teach their own students here. We'll introduce you.
For Everyone
Kids, teens, adults, families, and schools all use the club.
Family-Friendly Environment
A safe, welcoming space where the whole family can train together.

Frequently Asked Questions

For Schools

School Program

Schools bring students for pool time or swim lessons. Each student pays the normal pool entry, and we can introduce a swim teacher if you need one.
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Groups of any class size
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Normal pool entry per student
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Call ahead to book a time
View school program
Plan a school visit

Our Story

Caracol Sports Club was founded by Chanly Hem, a lifelong athlete who studied Sports at a university in Santa Clara, Cuba. Back home in Phnom Penh, he dreamed of a clean, welcoming place where people of all ages could move, learn, and grow.
From day one, the focus has been healthy habits and confidence, built through fitness and swimming. That simple vision has grown into a community where beginners, families, and athletes encourage one another.
The club's home on Cuba Street is a nod to where the journey began. Today Chanly and a small, dedicated team keep it running with care.
Our motto
“Your Step to Healthy Life!”
2017
Founded
8–10
People on the team
Daily
7:00 AM – 9:00 PM

Get in Touch

Questions, membership inquiries, school programs, or finding a teacher - we're here to help.
Your name
Email or phone
A phone number, an email, or both. We reply on Telegram, by call, or by email.
What can we help with?
About the swimmer
So we can pass your request to a teacher who fits.
Swimmer's age
Swimming level
Lesson language
Days and times that suit you
Anything else? (optional)

Rather chat now?

Most people reach us fastest on Telegram.
Message Us on Telegram
Ask our bot anytime
Call +855 12 238 866
Email us

Ready to Start?

Join Caracol Sports Club today and take your first step to a healthy life.
Get in Touch
Caracol Sports Club
Your Step to Healthy Life!
#146B Cuba Street, Sangkat Niroth, Khan Chbar Ampov, Phnom Penh
Your First VisitFree mini gamesTeach swimming at CaracolFlyers and QR codesDesign system
Hours
Open 7 days a week
7:00 AM – 9:00 PM
Closed on some public holidays
Contact
Telegram @caracol_sc+855 12 238 866+855 70 238 866chanly@caracolsportsclub.comchanlito@caracolsportsclub.comReview us on Google
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ក្លឹបកីឡា ការ៉ាកុល